Wednesday, July 18, 2012

Protein Doughnuts

I was at JC Penney the other day on my way into the mall and browsed through the kitchen section. I ran across a $6 mini-doughnut pan (and I mean, really 2.5 inches in diameter). Now, I'm not a big sweets person, and I frankly don't really enjoy cake that much, but the pan was just so cute! I remembered seeing protein doughnuts on The World According to Eggface and couldn't help myself. $6 and 1 hour later, protein doughnuts were born.

They're alright. Not the best thing since sliced bread (a little dry), but I have found them to be awfully handy when I need to grab something on the go that doesn't need to be refridgerated. How would I do it differently next time?
  • I wonder if as much almond meal is necessary. It packed a whole lot of calories
  • I would make a quarter of the batch!
  • I would frost them. Eggface does, but I couldn't be bothered. But they did need a little somthing else

I didn't take a photo of the nutritional info, but here's the details I got from plugging in my ingredients into MyFitnessPal:
  • 18 servings/mini doughnuts
  • 74 calories
  • 4 carbs
  • 5g of fat
  • 4g of protein

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