Surgery day: 250.4
Week 2: 232.1
Week 3: 228.7
Today: 226.1
Week's weight loss: 2.6 lbs
Total weight loss: 24.3 lbs
Seems to be on track with my expectations of 20-25 lbs in the first month, so yay me! Still have a mini goal to be at 219 by July 4, but it might be pushing it, especially if I get into an official stall.
In my video I talk about what I'm thinking and feeling, as well as some of my current favorite things. I also I mentioned that I've been cooking like crazy. If you're interested in the recipes and nutritional info, here you go. Enjoy! gastricsleeve4me
- Frozen protein drops
- Baked ricotta
- Buffalo chicken bites
- Cheesy Cauliflower bake
- Refried bean cupcakes
I started on COPD Herbal treatment from Ultimate Life Clinic, the treatment worked incredibly for my lungs condition. I used the herbal treatment for almost 4 months, it reversed my COPD. My severe shortness of breath, dry cough, chest tightness gradually disappeared. Reach Ultimate Life Clinic via their website www.ultimatelifeclinic.com . I can breath much better and It feels comfortable!
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