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Sunday, February 10, 2013

38 Week Update

Time for an update! Let's start with the stats...

Surgery day (May 21, 2012): 250.4

Monthly (e.g., every 4 weeks)
Week 4: 226.1 (24.3 lbs month/24.3 lbs total)
Week 8: 211.8 (14.3 lbs month/38.6 lbs total)
Week 12: 201.3 (10.5 lbs month/49.1 total)
Week 16: 189.5 (11.8 lbs month/60.9 total)
Week 20: 178.9 (10.6 lbs month/71.5 total)
Week 24: 168.9 (10 lbs month/81.5 total)
Week 28: 160.3 (8.6 month/90.1 total)
Week 32: 160.3 (0 month/90.1 total)
Week 36: 151.9 (8.4 month/98.5 total)

Recent Weigh-ins
Week 37 (Feb 4): 151.7
Week 37.5 (Feb 7): 148.4 Passed the 100 lb mark and 37 1/2 weeks!! About 8.5 months after surgery.
Week 38: 148.7 (oops...got excited and gained .3 lbs)

1 week weight loss: 3 lbs
Total weight loss: 101.7 lbs

Obviously a big post this time since I finally passed the 100 lb mark after dancing near it for a few weeks. After a month of not losing (but not gaining!) around the holidays, I was so excited to see a 8.4 lb loss in the four weeks following returning to work post-new years. And 2 weeks later I'm down another 3 lbs so the loss continues, even though I've not really been tracking too closely. That said, I've been following my routines with eating, continuing to run for 20+ minutes three times a week training for a 5K, and lifting weights with my boyfriend 2-3 times a week on top of that. My body is definitely reaping the benefits.

Check out my video for a body shot and hear me talk about my recent visit to the nutritionist and "goal weight". Later! Jo


5 comments:

  1. You look fantastic! Started C25K this week, and while I detest running, I'm hoping to tighten up those pesky inner thighs in the process. Love seeing your posts!

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    1. Thanks! Best of luck with the 5K. Been cool to see how it's changed my body. My boyfriend can't get over how different my legs look. Now I need a 5K for my arms!!

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  2. WOW! You look amazing:) I recently found your blog and am so glad I did!! I had my sleeve 1/23 and have found your blog so helpful. Thanks for sharing your journey. I agree this has to be a life style change and I am heading in the right direction.

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  3. So glad to see another post! You look amazing and such an inspiration. I am considering Dr. Ortiz but I need to resolve all the what if's in my mind! I'm a single mom and there are probably way more pros than cons. I guess my biggest what if is what if something goes wrong when I get back home. Probably won't happen but always a possibility you need to be prepared for. If you have any words of wisdom or caution, I would be greatful! You can email me at guate_mama05 @ yahoo.com Thanks!

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  4. Thanks Jo for all your effort in research and for sharing your journey. You have been such an inspiration for me. I can so relate to your struggles at various times with the addiction issue. I, like you, am trying to prepare myself for surgery. I am doing lots of reading and journaling and trying to get done to causes and conditions as to why I over eat etc. I really want to be successful at this and am trying hard to prepare myself for my journey ahead. I appreciate you sharing so much information as it will help me so much as it has already. I go in on march 18so I am doing the pre-op dote right now and am adjusting to it each day better and better. I am 51 and am hoping all goes well, a little nervous. Thx again for sharing! You are a very pretty lady; it's paid off in more ways than one I am sure. Congratulations on your engagement!!!!

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