Made it to Africa yesterday and enjoying the sites. Managed to remember all my vitamins, except for calcium. Oops. Lots of eating out, but so far, so good. Maybe a little more quantity than normal, but since I'm currently in Cape Town, there's tons of seafood options. Lots of salmon sashimi! Blog posts may slow down a bit, but will try to post some of my food choices when I can. Best, gastricsleeve4me
Hope your trip is going well! Can't wait to hear about it and how you managed your sleeve while in Africa :)
ReplyDeleteThanks, Kelly! 13 week update is up...and it's an exciting one for me!
DeleteI started on COPD Herbal treatment from Ultimate Health Home, the treatment worked incredibly for my lungs condition. I used the herbal treatment for almost 4 months, it reversed my COPD. My severe shortness of breath, dry cough, chest tightness gradually disappeared. Reach Ultimate Health Home via their website www.ultimatelifeclinic.com I can breath much better and It feels comfortable!
ReplyDelete